Ayurveda Guided Immersion
A 6-Week Journey To Restore to Rhythm, Strong Digestion, and Nervous System Stability
This small group series with Ayurvedic practitioner, James Nohinek, introduces the foundations of Ayurveda in a practical and rooted way.
The journey begins with a three-day gentle Ayurvedic cleanse guided by Ali, designed to reset digestion and prepare the body for deeper change.
From there, we move through six weeks of education, practice, and real-life application.
What This Series Includes:
• A 3-day guided Ayurvedic cleanse with Ali
• Weekly live Ayurveda class with James (In person in Mansfield 8-max) and Online
• Practical guidance for digestion, sleep, and daily rhythm
• Education on how to read your unique signals to prevent disease
• Group Chat for the duration of the series with support and accountability
- Discovering the Medicines in your Kitchen
This series is for people who feel like something in their body is just… off.
Maybe you’re tired in a way that sleep doesn’t fix.
Maybe digestion, stress, or inflammation keeps circling back.
Maybe you’ve tried a lot of things and still feel like you don’t really understand what your body is asking for.
Ayurveda is a way of learning how to listen again.
You don’t need any background in Ayurveda to join.
Just a genuine interest in understanding your body and a willingness to make small changes that have profound impact.
Dates
Series begins April 5th 12:30-2pm (8 people max in Person in Mansfield and Online)
Six weekly sessions:
April 5th
April 12th
April 19th
April 26th
May 3rd
May 10th
The cleanse takes place during the first week of the program with guidance provided each day.
If you feel drawn to participate, reach out to start a conversation and receive enrollment details.
Call or Text to Reserve Your Spot Or Ask Questions
(817) 970-6701