Foundational Disciplines
Yoga
Yoga study is centered on the Yoga Sutra and its effect in changing consciousness
The central orientation of this study is samādhi: A unique mental state which the yoga sutra itself teaches. This state has the effect of heightening cognition, creativity and which brings about healing and vitality.
With recitation, Sanskrit study, and careful examination of the sutras themselves new cognitive states can be uncovered. Samadhi can be encountered and the mind begins to change itself.
Ayurveda
Ayurveda is taught as a clinical and observational discipline — a way of reading pattern, rhythm, and imbalance with precision.
Rather than identity-based or constitution-centered framing, study focuses on:
- Signal recognition
- Seasonal and environmental influence
- Cause-and-effect relationships within the body
The goal is practical clarity: learning to interpret the body’s language accurately and respond appropriately.
Tantra
Tantric teachings inform the practical dimension of the training through work with posture, breath, and energetic processes within the body.
Practices may include āsana, breathwork, kriyā methods, and approaches related to kuṇḍalinī and the movement of vitality through the system. These methods are explored carefully and with attention to their classical sources.
Through these practices the relationship between awareness, sensation, and physiological process becomes clearer. The aim is not performance or attainment, but a more precise understanding of how attention, breath, and structure influence the functioning of the body and mind.
Radiant Sun Academy
In Depth Training In Yoga And Ayurveda
Phone/Text: (817) 970-6701
Email: [email protected]